Celebrating the gift of running, feeling freedom in the world, the runners high, and sharing good times with like-minded awesome people at @runningroom_newmarket! Thanks to @runningroom for organizing the 20-minute challenge all across Canada today. Yes, the marathon group went a tad longer, but in the end we all enjoyed the warm Summer weather and…
Pouring rain during a Spartan Race? Sure why not? Bring it! If you want to fast track to hypothermia, climb steep ski mountains and crawl through mud in the rain ?….but honestly today was pretty awesome. Finished the @Spartan Canada SUPER event. It’s twice as long as yesterdays SPRINT. So we had around 14KM, and…
Today I officially became a Spartan! After a year of running and 6-months of #CrossFit training, the two went hand in hand for this obstacle course race. I finished my first ever @Spartan “SPRINT” in 1:21:24. 140/2445 overall, 121/1358 Male, 15/201 age group. This was about 7.7KM where we had to tackle 20-ish obstacles. From…
#NewBikeDay – Say hello to Diana. After many months of research, conversations with friends and cyclists, I finally picked up my first road bike (or any bike for that matter)! Thanks to Dan and the experts at @trekbikes / @trekstoreaurora for setting me up the the #Trek #DomaneSL5. She’s a true carbon beauty ?????. I’m…
Today was special to me. I went for a proper swim for the first time in about ten years! And I wasn’t too shabby at all. I was very fortunate to have a former competitive swimmer @jamesyboy101 spot me as well. Immediately after swimming I did a brutal #WOD consisting of Overhead Snatches with squats…
What an incredible day. Happy to have completed the @HondaWaterfrontRunin #BarrieON! It was as good weather as any runner could wish for. Warm with a slight overcast. And yes, the waterfront was an absolute joy to run along with 1300 other inspiring athletes. I’m extremely pleased to announce I PRed my Half with a Chip…
