What an incredible day. Happy to have completed the @HondaWaterfrontRunin #BarrieON! It was as good weather as any runner could wish for. Warm with a slight overcast. And yes, the waterfront was an absolute joy to run along with 1300 other inspiring athletes. I’m extremely pleased to announce I PRed my Half with a Chip Time of 1:52.56! That’s about 4 mins off my STWM Half…AND I weigh 18 lbs MORE from lean muscle mass from #CrossFit@crossfitnewmarketcentral! A big congrats and thanks to my good friend @attherockshow for your hospitality and finishing your hometown race. #HondaWaterFrontRun #BarrieHalf #Barrie#SupportLocalCharity #HardWorkPaysOff#DoitForTheBanana #THISIS30