Sunday August 3, 2025 It was a hot, hazy, yet fun day for the inaugural IRONMAN Canada-Ottawa triathlon in the nation’s capital. What a truly special and scenic race this was. Usually these full distance events are in “resort towns”, and not in the downtown core of a big city. This was right smack in…
Date: September 27, 2024 Location: Sacramento What a race! Ironman California was a thrilling challenge, with headwinds on the bike and a rocky start to the run. While I didn’t quite achieve my sub-12 hour goal, I came close with a time of 12:12. Each course brings its own set of challenges, and this one…
What a race! The Ironman 70.3 New York offered an incredible course layout, top-notch production, and some weather conditions that really tested our grit. This was my first 70.3 race outside Canada, and I was excited to find an early fall event relatively close to home. Having completed Barrelman twice, I was looking for a…
This was my fourth time racing Muskoka 70.3, and nope, it doesn’t really get any easier the more times you do it! Those hills on the bike and run are killer every time. I had to dig deep and fight to keep the run under 2 hours. But it was a fun day nonetheless. I…
“Heat, humidity, and strong headwind. All the fun.” I’ve always wanted to visit Texas and they happen to host a famous Ironman race, so why not do both in the same go? Let me first start by saying I pretty much did all the cycling training for this indoors from last November’s Florida Ironman to…
An unforgettable experience in the sunshine state. My journey to becoming an Ironman formally happened in November 6, 2019 when I signed up for the 2020 edition of Ironman Florida (IMFL). I gave myself one year to train for it. I’ve been asked this many times, “why Florida?”. I’ve always seen Florida as my second…
