Hands-on with the Wahoo KICKR CORE
Hey all! I made a video review of the brand new Wahoo KICKR CORE indoor trainer. It’s perfect for the winter training season.
You can also read my full thoughts here!
https://youtu.be/JnSN2GAbThQ I’m grateful to have made so many new friends along my journey. And on the road to IRONMAN Mont Tremblant, I got to meet Ian Lawrence @hybridathlete4life_training on IG, then in real life at Muskoka 70.3. We both completed our very first full distance triathlon this season and I was so honoured that he…
What an incredible day. Happy to have completed the @HondaWaterfrontRunin #BarrieON! It was as good weather as any runner could wish for. Warm with a slight overcast. And yes, the waterfront was an absolute joy to run along with 1300 other inspiring athletes. I’m extremely pleased to announce I PRed my Half with a Chip…
It’s been just over a week since #STWM. And I’ve had some good time to recover, regroup, and reflect. Leading up to my first marathon, many friends and peers told me once you finish line you will say one of two things to yourself “I’m never doing this again” or “I can’t wait to do…
#TrustinTheProcess: Final weigh-in with @inbodyusa before the carb-loading for the @Scotiabank Toronto Waterfront Marathon this Sunday. I knew that I’d probably lose a bit of muscle mass with all the cardio workouts but that’s expected for endurance training. However, I also shredded some excess body fat too. Overall, I’m energized and excited for my first…
Happy New Year family and friends! 2017 turned out to the be the best year of my life so far. There were ups and downs, but overall, significantly more highs. I had 3 main goals: Home Ownership, Get into a Healthy Lifestyle, get into a meaningful Relationship, and a handful of sub-goals. I accomplished 2/3…
“Let’s see if the mind is telling the truth, or if the body has more….” – Officially SLAYED the #SpartanBeast ??. Had a beautiful #SpartanRace today in #Duntroon. Despite my left ankle and right calf not being 100%, I really enjoyed the spirit and vibe of all the racers. My finish time is 3:01:30. The…