Life

Life

No Human is Limited
BySean Chin 2022/10/262022/11/15

Four really good podcasts that just came out this week. The Secret To A Happy and Contented Life with Eliud Kipchoge (The World’s Fastest Man) https://drchatterjee.com/the-secret-to-a-happy-and-contented-ife-with-eliud-kipchoge/ The most inspiring athlete of our generation 2. Off-Season Training: Why and How You Should Detrain on Purpose https://trainright.com/detraining-why-and-how-you-should-detrain-off-season/ Recover intentionally and as hard as you trained 3. Physiology,…

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Inspirational | Life

My 2018 Recap
BySean Chin 2018/12/252018/12/26

As 2018 comes to end, I look back to the 15 page Goals document I made for myself last year. Did I fail or accomplish anything? I claimed that 2017 was the best year of my life when I dropped from 185lbs to 130lbs and took up running. I promised myself that 2018 would be…

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Life

CrossFit Open: 18.2 and 18.2A
BySean Chin 2018/03/042018/03/04

Mixed emotions. I’m not going to hide this. But I had a taste of defeat this evening for 18.2 & 18.2A of the CrossFit Open. I was unable to make it to 18.2 A. I eagerly watched the unveiling of the workout Thursday night. And wrote down my plan and watched tips and advice on…

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Life

CrossFit Open: 18.1
BySean Chin 2018/02/282018/03/03

WOW. I had absolutely phenomenal time getting back to routine post-PRK Laser eye surgery. Mainly because I got to compete with hundreds of thousands of people from all over the world in my first ever CrossFit Open workout! On top of the 5km run and regular WOD this morning, I got to do the Open…

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Life

Listenings to Audiobooks and Podcasts during Eye surgery recovery
BySean Chin 2018/02/262018/03/03

During my recovery, I used my time to fill myself with knowledge that matters the most to me. Normally, I’m a fan of reading physical paperbacks, but with my recent PRK laser eye surgery, I wanted to avoid straining. Fortunately audiobooks are a thing. I listened to 5 inspiring books on Audible. Additionally, I caught…

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Life

Post-PRK Laser Eye Surgery
BySean Chin 2018/02/242018/03/03

I CAN SEE! Though still kind of hazy and out of focus here and there. But I had a pretty good PRK Laser Eye Surgery experience at #Bochner Eye Institute. A BIG thank you to Dr. Raymond Stein and his staff for their wealth of knowledge, care, and expertise. They freed me from 15+ years of…

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