“Let’s see if the mind is telling the truth, or if the body has more….” – Officially SLAYED the #SpartanBeast ??. Had a beautiful #SpartanRace today in #Duntroon. Despite my left ankle and right calf not being 100%, I really enjoyed the spirit and vibe of all the racers. My finish time is 3:01:30. The ankle thing really slowed down my pace from what I would have liked. From these OCRs, I’ve really learned that I enjoy trail racers and running through the trees, shrubs, and dirt grounds. I believe I got my race nutrition plan down, however, I feel like I need to increase my sodium intake to retain water. Will research and work on that. Also got to catch up with awesome people like @free_athlete_iryna, @skyllerdanis, and @tonyfyogafitness! I am GRATEFUL to all the volunteers, the engineers of @spartanbuildcanada, and organizers at @spartanracecanada who devote their time and effort into making all of these amazing experiences happen #SpartanOntario#TrifectaTribe #NoLimits #HardWorkPaysOff#THISIS30


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Happy #MedalMonday! This past weekend I did something I never thought I would have ever done. I finished the Spartan Beast and completed the Spartan Trifecta medal! Even just a year ago, nothing like an obstacle course race remotely appealed to me. I was never an active kid growing up, I’m a germaphobe, and I like this tidy. So I really had to dig super deep, push away my insecurities, move forward, and express my grit. I’ve met so many inspiring like-minded people along this journey, learned so much about myself as a human, and every moment of the experience is absolutely worth it. Now I am proud to be a member of the #TrifectaTribe. AROO!!#SpartanOntario #SpartanRace #NoLimits #HardWorkPaysOff #THISIS30

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