New Haircut: More Aero
Thank you @hairstylist_cpardettiat @thestylistandcompany for something fresh before my marathon this weekend #STWM ??????Keeping me #Aero ? #infinitepotential #nolimits
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Race Report: Oasis Toronto Zoo 10K
Beautiful race at @thetorontozooas always! Despite my ankle now hating me, and getting a side stitch, and not running at all this past week, I managed to shave 6 mins off my time from last year! Chip time for a hilly and chilly 10k is 50:38.9 PR! Also PRed sub-25min my 5k! Congrats to @attherockshow…
STWM 2018 Final “Weigh-in”
#TrustinTheProcess: Final weigh-in with @inbodyusa before the carb-loading for the @Scotiabank Toronto Waterfront Marathon this Sunday. I knew that I’d probably lose a bit of muscle mass with all the cardio workouts but that’s expected for endurance training. However, I also shredded some excess body fat too. Overall, I’m energized and excited for my first…
Workin’, Liftin’, Pullin’, & Climbin’
A little collection of clips of what I’ve been up to lately in the box. I can finally do two straight pull-ups Pretty productive Monday. Thrilled that I’m well on my way to hit my goal of 10 straight pull-ups unbroken. Today I FINALLY was able to do TWO!! The first was before I recorded…
