Tag

podcast

Triathlon

Podcast: An Athlete for Life Episode 2

I’m grateful to have made so many new friends along my journey. And on the road to IRONMAN Mont Tremblant, I got to meet Ian Lawrence @hybridathlete4life_training on IG, then in real life at Muskoka 70.3. We both completed our very first full distance triathlon this season and I was so honoured that he brought me on his new podcast to share my story to achieve this feat of fitness, grit, and passion for the sport. It’s now available to listen to on Apple Podcast (see below), Spotify, and the video version is on YouTube! (see above!) Thank you so much for this opportunity Ian! If I can do it, anyone can if you put your mind to it!

2022/10/22
653
Life

Listenings to Audiobooks and Podcasts during Eye surgery recovery

During my recovery, I used my time to fill myself with knowledge that matters the most to me. Normally, I’m a fan of reading physical paperbacks, but with my recent PRK laser eye surgery, I wanted to avoid straining. Fortunately audiobooks are a thing. I listened to 5 inspiring books on Audible. Additionally, I caught up on 20 podcast episodes on a wide range of topics from health, fitness, nutrition, and even paranormal mysteries. I strongly recommend you check out these books: “Chasing Excellence” by @benbergeron, “Finding Ultra” by @richroll, “The Obstacle is the Way” by @ryanholiday, “Free Will” by @samharris, and “Sleep Smarter” by @shawnstevenson. Even in what seems like downtime, make the most of it. Use it as an opportunity to grow. “Never whine, Never complain, Never make excuses.” – Ben Bergeron #THISIS30

2018/02/26
1976
Photography

Dedicated

“A great picture is one that tells that story, is technically sound, and that no one else has.” — Robert Beck.

I haven’t updated this blog in a bit because I’ve been literally all over the map doing different things!

But now that I’ve settled down for the moment. I’d like to share some of these things with all of you.

Travel photos from: Spain, Greece and Turkey.

Concert photos from NXNE 2014: St. Vincent, Swans, Spoon and more from the rest of the LiL team.

Podcasts: NXNE 2014 Wrap-up, Anthony Fantano from The Needle Drop, Michael Gira of Swans.

2014/06/28
1349
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