Race Report: Run for Southlake 2018
What a lovely day to run or walk with 1500+ awesome people to support Southlake! While on a chilly side, the sun was out to greet us and it was all fun. New PR! #RunforSouthlake #THISIS30
What a lovely day to run or walk with 1500+ awesome people to support Southlake! While on a chilly side, the sun was out to greet us and it was all fun. New PR! #RunforSouthlake #THISIS30
Sunday August 3, 2025 It was a hot, hazy, yet fun day for the inaugural IRONMAN Canada-Ottawa triathlon in the nation’s capital. What a truly special and scenic race this was. Usually these full distance events are in “resort towns”, and not in the downtown core of a big city. This was right smack in…
Howdy! Well today was an interesting experience at the Subaru sprint triathlon in Milton, ON. Long story (it will come later) short, I finished alive in one piece. This was my second Sprint. However, Milton was slightly longer than usual as it is a 750m swim, 30km, and 7k run. The Swim I improved a bit…
Pouring rain during a Spartan Race? Sure why not? Bring it! If you want to fast track to hypothermia, climb steep ski mountains and crawl through mud in the rain ?….but honestly today was pretty awesome. Finished the @Spartan Canada SUPER event. It’s twice as long as yesterdays SPRINT. So we had around 14KM, and…
To be honest, I didn’t think I’d be writing another big race report so soon. But due to silly planning on my part, here we are! Just two weeks after Tremblant 70.3, I raced in Muskoka 70.3. This one was to redeem my first attempt DNF back in 2019 when I didn’t know how to…
Today I officially became a Spartan! After a year of running and 6-months of #CrossFit training, the two went hand in hand for this obstacle course race. I finished my first ever @Spartan “SPRINT” in 1:21:24. 140/2445 overall, 121/1358 Male, 15/201 age group. This was about 7.7KM where we had to tackle 20-ish obstacles. From…
What a day, what a race! In my final race of the 2022 season, the Toronto Waterfront Marathon always lives up to the hype, and this year was off the charts. This race will always hold a special place in my heart as it was my first marathon back in 2018. The level of spectator…