Race Report: Run for Southlake 2018
What a lovely day to run or walk with 1500+ awesome people to support Southlake! While on a chilly side, the sun was out to greet us and it was all fun. New PR! #RunforSouthlake #THISIS30
What a lovely day to run or walk with 1500+ awesome people to support Southlake! While on a chilly side, the sun was out to greet us and it was all fun. New PR! #RunforSouthlake #THISIS30
#TrustinTheProcess: Final weigh-in with @inbodyusa before the carb-loading for the @Scotiabank Toronto Waterfront Marathon this Sunday. I knew that I’d probably lose a bit of muscle mass with all the cardio workouts but that’s expected for endurance training. However, I also shredded some excess body fat too. Overall, I’m energized and excited for my first…
This was my fourth time racing Muskoka 70.3, and nope, it doesn’t really get any easier the more times you do it! Those hills on the bike and run are killer every time. I had to dig deep and fight to keep the run under 2 hours. But it was a fun day nonetheless. I…
Date: September 27, 2024 Location: Sacramento What a race! Ironman California was a thrilling challenge, with headwinds on the bike and a rocky start to the run. While I didn’t quite achieve my sub-12 hour goal, I came close with a time of 12:12. Each course brings its own set of challenges, and this one…
What do you do on a Sunday morning when some of your buddies and idols are racing @nycmarathon? You watch the livestream while you ride of course! Intense & sweaty 66KM grind in 3hours on @gozwift @gozwifttriathlon. Got some work done on it too hehe. Love riding my @trekbikes #trekdomane Domane on the @wahoofitnessofficial KICKR…
Hello! Haven’t posted in a while. Summer training went well. I got my dream tri bike and did a lot of training over the winter. And I just did my first triathlon race of 2023! Back in Milton, ON as an opener to get the motions of a triathlon in play for the rest of…
What a day, what a race! In my final race of the 2022 season, the Toronto Waterfront Marathon always lives up to the hype, and this year was off the charts. This race will always hold a special place in my heart as it was my first marathon back in 2018. The level of spectator…