Goooood morning! I just completed my first swim since the Toronto Triathlon Festival this past July. Signed up for the TOWER 26 program with coach Gerry Rodrigues, and am very excited to improve on my swim game for next season! To me, breakfast is my favourite and most important meal. It sets the tone of…
Hey all! I made a video review of the brand new Wahoo KICKR CORE indoor trainer. It’s perfect for the winter training season. You can also read my full thoughts here!
What do you do on a Sunday morning when some of your buddies and idols are racing @nycmarathon? You watch the livestream while you ride of course! Intense & sweaty 66KM grind in 3hours on @gozwift @gozwifttriathlon. Got some work done on it too hehe. Love riding my @trekbikes #trekdomane Domane on the @wahoofitnessofficial KICKR…
It’s been just over a week since #STWM. And I’ve had some good time to recover, regroup, and reflect. Leading up to my first marathon, many friends and peers told me once you finish line you will say one of two things to yourself “I’m never doing this again” or “I can’t wait to do…
Heavy on pain meds, legs stiff af, ankle a blazing. But eventually crawled my way out for a post-marathon refuel with @attherockshow. I had the “Jimmy Buffet” beef angus, with coconut shrimp and pineapple burger with poutine for me! @groundburgerbar really knows how to hit the spot ??? #bigdogeats #cheatmeal#iearnedit #keepitcarb #StayHungry#Offseason View…
Sean Chin, Marathoner. Crossing the 42.2KM finish line for the first time is the best feeling ever!! ????? Official chip time: 05:17:52.6. Obviously not the result I wanted. The race itself was brutal after 30km. Aerobically I felt great, but my left ankle was in pain and then both my legs just totally gave out….
