About 150 (supplements) a day. I test myself on a regular basis, and it’s working. All my measurements are in ideal ranges. I scan my arteries to see if I have plaque buildup, and I have no atherosclerosis. I come out younger on biological aging tests. So far, so good. But this program is not designed to last a very long time. This program is what we call bridge one. The goal is to get to bridge two: the biotechnology revolution, where we can reprogram biology away from disease. And that is not the end-all either.
There isn’t so far fetched as you might think. I myself take Vitamin D, Curcumin, Phosphatidylcholine, Omega-3 and Vitamin E everyday in multiples. But I just find his quest to make it to the Singularity in 2045 fascinating. Hopefully I make it there as well.