Goooood morning! I just completed my first swim since the Toronto Triathlon Festival this past July. Signed up for the TOWER 26 program with coach Gerry Rodrigues, and am very excited to improve on my swim game for next season! To me, breakfast is my favourite and most important meal. It sets the tone of the day. I love getting 3-4 slices of toast and smothering it with raw honey, 100% natural peanut butter, bananas, and DYI blueberry chia/hemp spread. Start the day right!

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